HYROX Race Analysis: Heather Smith & Erin Evert - Miami Beach 01:28:31 | HyCoach

HYROX Race Analysis: Heather Smith & Erin Evert

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · DOUBLES · OPEN · USA

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총 시간: 01:28:31
순위: #408
연령별 순위: #191
카테고리: DOUBLES · OPEN

Heather Smith

Erin Evert

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:35 (53%)

Stations34:04 (38%)

Roxzone7:55 (9%)

러닝 분석

평균 페이스성능 저하안정성5:50/km+6.9%9.8%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:48	332
Running 2	5:34	-
Sled Push	2:03	459
Running 3	5:54	-
Sled Pull	4:54	454
Running 4	5:58	-
Burpee Broad Jump	4:55	543
Running 5	5:56	-
Rowing	5:47	557
Running 6	6:21	-
Farmers Carry	2:19	580
Running 7	5:57	-
Sandbag Lunges	3:59	475
Running 8	6:30	-
Wall Balls	5:19	575
Running Total	46:35	307
Roxzone Total	7:55	389