HYROX Race Analysis: Nathan Hayes & Emma Martin - Miami Beach 01:19:04 | HyCoach

HYROX Race Analysis: Nathan Hayes & Emma Martin

HYROX Miami Beach — 2025년 4월 19일

Miami Beach, United States · DOUBLES · OPEN · IRL

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총 시간: 01:19:04
순위: #180
연령별 순위: #45
카테고리: DOUBLES · OPEN

Nathan Hayes

Emma Martin

19-204월20252 days

HYROX Miami Beach

Miami Beach, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:21 (56%)

Stations27:49 (35%)

Roxzone6:57 (9%)

러닝 분석

평균 페이스성능 저하안정성5:33/km+16.0%11.4%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:00	30
Running 2	5:07	-
Sled Push	2:23	298
Running 3	5:39	-
Sled Pull	3:45	83
Running 4	5:45	-
Burpee Broad Jump	3:23	216
Running 5	6:03	-
Rowing	4:39	131
Running 6	5:52	-
Farmers Carry	1:46	177
Running 7	5:56	-
Sandbag Lunges	3:50	201
Running 8	6:01	-
Wall Balls	4:03	123
Running Total	44:21	211
Roxzone Total	6:57	178