HYROX Race Analysis: William Tsioumas & Shaina Gough - New York 01:12:44 | HyCoach

HYROX Race Analysis: William Tsioumas & Shaina Gough

HYROX New York — 2025년 5월 30일

New York, United States · DOUBLES · OPEN · USA

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총 시간: 01:12:44
순위: #146
연령별 순위: #84
카테고리: DOUBLES · OPEN

William Tsioumas

Shaina Gough

305월-1 6월20253 days

HYROX New York

New York, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:35 (58%)

Stations25:49 (35%)

Roxzone4:24 (6%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+10.0%11.5%

구간 기록

구간	시간	순위
Running 1	5:03	-
SkiErg	4:01	132
Running 2	4:49	-
Sled Push	2:13	342
Running 3	4:58	-
Sled Pull	3:12	177
Running 4	5:13	-
Burpee Broad Jump	2:56	222
Running 5	5:10	-
Rowing	4:42	313
Running 6	5:13	-
Farmers Carry	1:36	102
Running 7	5:18	-
Sandbag Lunges	3:14	159
Running 8	6:54	-
Wall Balls	3:55	117
Running Total	42:35	155
Roxzone Total	4:24	193