HYROX Race Analysis: Alex Smith & Joseph Sun - Bangkok 00:56:53 | HyCoach

HYROX Race Analysis: Alex Smith & Joseph Sun

HYROX Bangkok — 2025년 5월 24일

Bangkok, Thailand · DOUBLES · PRO · USA

·

총 시간: 00:56:53
순위: #5
연령별 순위: #3
카테고리: DOUBLES · PRO

Alex Smith

Joseph Sun

24-255월20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:14 (53%)

Stations22:33 (40%)

Roxzone4:09 (7%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+8.3%2.8%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	3:43	24
Running 2	3:37	-
Sled Push	1:55	33
Running 3	3:42	-
Sled Pull	3:17	11
Running 4	3:46	-
Burpee Broad Jump	1:58	11
Running 5	3:56	-
Rowing	4:17	43
Running 6	3:53	-
Farmers Carry	1:26	8
Running 7	3:55	-
Sandbag Lunges	2:37	6
Running 8	3:48	-
Wall Balls	3:20	5
Running Total	30:14	3
Roxzone Total	4:09	1