HYROX Race Analysis: Jon Siew & Ben Paul - Bangkok 01:22:41 | HyCoach

HYROX Race Analysis: Jon Siew & Ben Paul

HYROX Bangkok — 2025년 5월 24일

Bangkok, Thailand · DOUBLES · PRO · SIN

·

총 시간: 01:22:41
순위: #106
연령별 순위: #58
카테고리: DOUBLES · PRO

Jon Siew

Ben Paul

24-255월20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:42 (55%)

Stations31:05 (38%)

Roxzone6:00 (7%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+18.4%8.6%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:12	131
Running 2	4:54	-
Sled Push	2:24	109
Running 3	5:43	-
Sled Pull	5:57	137
Running 4	6:28	-
Burpee Broad Jump	2:53	106
Running 5	5:54	-
Rowing	4:54	162
Running 6	5:48	-
Farmers Carry	2:01	133
Running 7	5:48	-
Sandbag Lunges	4:43	129
Running 8	6:08	-
Wall Balls	4:01	56
Running Total	45:42	116
Roxzone Total	6:00	59