HYROX Race Analysis: Bernard Liao & Jiaqi Xie - Bangkok 01:22:50 | HyCoach

HYROX Race Analysis: Bernard Liao & Jiaqi Xie

HYROX Bangkok — 2025년 5월 24일

Bangkok, Thailand · DOUBLES · PRO · SIN

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총 시간: 01:22:50
순위: #109
연령별 순위: #29
카테고리: DOUBLES · PRO

Bernard Liao

Jiaqi Xie

24-255월20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:48 (56%)

Stations29:02 (35%)

Roxzone7:06 (9%)

러닝 분석

평균 페이스성능 저하안정성5:51/km+16.4%8.2%

구간 기록

구간	시간	순위
Running 1	4:53	-
SkiErg	3:57	68
Running 2	5:17	-
Sled Push	2:02	51
Running 3	6:00	-
Sled Pull	5:21	112
Running 4	6:07	-
Burpee Broad Jump	2:23	47
Running 5	6:10	-
Rowing	4:20	54
Running 6	5:52	-
Farmers Carry	2:02	135
Running 7	6:09	-
Sandbag Lunges	5:09	156
Running 8	6:24	-
Wall Balls	3:48	32
Running Total	46:48	128
Roxzone Total	7:06	94