HYROX Race Analysis: Fai Sham & Derek Ku - Bangkok 01:33:06 | HyCoach

HYROX Race Analysis: Fai Sham & Derek Ku

HYROX Bangkok — 2025년 5월 24일

Bangkok, Thailand · DOUBLES · PRO · AUS

·

총 시간: 01:33:06
순위: #146
연령별 순위: #81
카테고리: DOUBLES · PRO

Fai Sham

Derek Ku

24-255월20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:55 (57%)

Stations31:22 (34%)

Roxzone8:53 (10%)

러닝 분석

평균 페이스성능 저하안정성6:37/km+17.5%6.2%

구간 기록

구간	시간	순위
Running 1	5:50	-
SkiErg	3:53	51
Running 2	6:05	-
Sled Push	2:27	121
Running 3	6:37	-
Sled Pull	4:53	82
Running 4	6:54	-
Burpee Broad Jump	3:05	124
Running 5	6:43	-
Rowing	4:37	122
Running 6	6:48	-
Farmers Carry	2:03	139
Running 7	7:09	-
Sandbag Lunges	5:45	172
Running 8	6:51	-
Wall Balls	4:39	120
Running Total	52:55	158
Roxzone Total	8:53	143