HYROX Race Analysis: Emily Rose & Beth Upton - Bangkok 01:07:49 | HyCoach

HYROX Race Analysis: Emily Rose & Beth Upton

HYROX Bangkok — 2025년 5월 24일

Bangkok, Thailand · DOUBLES · PRO · GBR

·

총 시간: 01:07:49
순위: #5
연령별 순위: #5
카테고리: DOUBLES · PRO

Emily Rose

Beth Upton

24-255월20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:48 (54%)

Stations25:47 (38%)

Roxzone5:19 (8%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+2.9%3.8%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:17	5
Running 2	4:33	-
Sled Push	2:38	59
Running 3	4:36	-
Sled Pull	3:30	3
Running 4	4:42	-
Burpee Broad Jump	2:45	23
Running 5	4:41	-
Rowing	4:28	4
Running 6	4:49	-
Farmers Carry	1:40	3
Running 7	4:41	-
Sandbag Lunges	2:50	2
Running 8	4:39	-
Wall Balls	3:39	7
Running Total	36:48	7
Roxzone Total	5:19	6