HYROX Race Analysis: Liam Castile & Amy Boulden - Bangkok 00:59:45 | HyCoach

HYROX Race Analysis: Liam Castile & Amy Boulden

HYROX Bangkok — 2025년 5월 24일

Bangkok, Thailand · DOUBLES · OPEN · GBR

·

총 시간: 00:59:45
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Liam Castile

Amy Boulden

24-255월20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:56 (55%)

Stations22:19 (37%)

Roxzone4:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:07/km+5.4%1.9%

구간 기록

구간	시간	순위
Running 1	4:00	-
SkiErg	3:56	6
Running 2	4:00	-
Sled Push	1:39	14
Running 3	4:08	-
Sled Pull	2:59	5
Running 4	4:10	-
Burpee Broad Jump	2:01	4
Running 5	4:07	-
Rowing	4:03	2
Running 6	4:13	-
Farmers Carry	1:43	68
Running 7	4:13	-
Sandbag Lunges	2:43	6
Running 8	4:10	-
Wall Balls	3:15	17
Running Total	32:56	3
Roxzone Total	4:35	2