HYROX Race Analysis: Daniel Hammond - Singapore 01:08:28 | HyCoach

HYROX Race Analysis: Daniel Hammond

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · PRO · GBR

총 시간: 01:08:28
순위: #4
연령별 순위: #1
카테고리: SOLO · PRO

Daniel Hammond

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:11 (53%)

Stations28:17 (41%)

Roxzone4:05 (6%)

러닝 분석

평균 페이스성능 저하안정성4:31/km+3.9%8.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:15	22
Running 2	4:19	-
Sled Push	2:30	8
Running 3	4:26	-
Sled Pull	4:11	2
Running 4	4:39	-
Burpee Broad Jump	3:24	17
Running 5	4:35	-
Rowing	4:10	6
Running 6	4:31	-
Farmers Carry	1:45	16
Running 7	4:29	-
Sandbag Lunges	3:34	7
Running 8	5:20	-
Wall Balls	4:28	5
Running Total	36:11	19
Roxzone Total	4:05	10