HYROX Race Analysis: Adrian Li - Singapore 01:11:25 | HyCoach

HYROX Race Analysis: Adrian Li

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · PRO · HKG

총 시간: 01:11:25
순위: #9
연령별 순위: #3
카테고리: SOLO · PRO

Adrian Li

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:28 (47%)

Stations33:16 (47%)

Roxzone4:46 (7%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+15.0%13.6%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:21	32
Running 2	3:47	-
Sled Push	2:48	29
Running 3	4:03	-
Sled Pull	5:58	29
Running 4	4:06	-
Burpee Broad Jump	3:19	15
Running 5	4:12	-
Rowing	4:13	7
Running 6	4:17	-
Farmers Carry	2:02	32
Running 7	4:21	-
Sandbag Lunges	4:30	30
Running 8	5:27	-
Wall Balls	6:05	24
Running Total	33:28	4
Roxzone Total	4:46	33