HYROX Race Analysis: Adrian Wong - Singapore 01:32:18 | HyCoach

HYROX Race Analysis: Adrian Wong

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · PRO · SIN

총 시간: 01:32:18
순위: #60
연령별 순위: #15
카테고리: SOLO · PRO

Adrian Wong

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:19 (45%)

Stations46:03 (50%)

Roxzone5:02 (5%)

러닝 분석

평균 페이스성능 저하안정성5:10/km-2.3%9.9%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:49	93
Running 2	5:06	-
Sled Push	5:48	125
Running 3	5:09	-
Sled Pull	6:43	51
Running 4	5:08	-
Burpee Broad Jump	5:11	85
Running 5	5:07	-
Rowing	4:51	64
Running 6	4:59	-
Farmers Carry	2:42	73
Running 7	4:59	-
Sandbag Lunges	7:28	112
Running 8	6:25	-
Wall Balls	8:31	71
Running Total	41:19	47
Roxzone Total	5:02	41