HYROX Race Analysis: Dana Thompson - Singapore 01:25:58 | HyCoach

HYROX Race Analysis: Dana Thompson

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · PRO · USA

총 시간: 01:25:58
순위: #16
연령별 순위: #5
카테고리: SOLO · PRO

Dana Thompson

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:11 (53%)

Stations35:47 (42%)

Roxzone5:05 (6%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+7.7%19.3%

구간 기록

구간	시간	순위
Running 1	4:37	-
SkiErg	4:58	16
Running 2	4:59	-
Sled Push	3:09	16
Running 3	8:23	-
Sled Pull	5:48	11
Running 4	5:20	-
Burpee Broad Jump	4:39	17
Running 5	5:19	-
Rowing	4:48	8
Running 6	5:18	-
Farmers Carry	2:10	9
Running 7	5:22	-
Sandbag Lunges	4:42	18
Running 8	5:56	-
Wall Balls	5:33	8
Running Total	45:11	24
Roxzone Total	5:05	20