HYROX Race Analysis: Luke Penny - Singapore 01:03:31 | HyCoach

HYROX Race Analysis: Luke Penny

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · NZL

총 시간: 01:03:31
순위: #4
연령별 순위: #1
카테고리: SOLO · OPEN

Luke Penny

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:27 (53%)

Stations26:56 (42%)

Roxzone3:11 (5%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+6.4%7.5%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:26	104
Running 2	3:53	-
Sled Push	2:10	107
Running 3	3:58	-
Sled Pull	3:56	43
Running 4	4:23	-
Burpee Broad Jump	2:52	7
Running 5	4:20	-
Rowing	4:33	64
Running 6	4:07	-
Farmers Carry	1:46	79
Running 7	4:08	-
Sandbag Lunges	3:14	8
Running 8	4:52	-
Wall Balls	3:59	3
Running Total	33:27	17
Roxzone Total	3:11	7