HYROX Race Analysis: Lewis Smith - Singapore 01:07:31 | HyCoach

HYROX Race Analysis: Lewis Smith

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:07:31
순위: #10
연령별 순위: #4
카테고리: SOLO · OPEN

Lewis Smith

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running35:41 (53%)

Stations28:14 (42%)

Roxzone3:41 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+5.0%6.8%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:12	16
Running 2	4:18	-
Sled Push	2:11	112
Running 3	4:27	-
Sled Pull	3:36	20
Running 4	4:33	-
Burpee Broad Jump	3:31	33
Running 5	4:34	-
Rowing	4:27	40
Running 6	4:27	-
Farmers Carry	1:45	73
Running 7	4:31	-
Sandbag Lunges	4:00	68
Running 8	5:03	-
Wall Balls	4:32	19
Running Total	35:41	34
Roxzone Total	3:41	16