HYROX Race Analysis: Jacob Prosser - Singapore 01:07:39 | HyCoach

HYROX Race Analysis: Jacob Prosser

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:07:39
순위: #12
연령별 순위: #4
카테고리: SOLO · OPEN

Jacob Prosser

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:26 (51%)

Stations29:14 (43%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+9.6%9.2%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	4:08	10
Running 2	3:59	-
Sled Push	2:20	167
Running 3	4:10	-
Sled Pull	3:02	3
Running 4	4:27	-
Burpee Broad Jump	3:09	15
Running 5	4:24	-
Rowing	4:17	15
Running 6	4:25	-
Farmers Carry	4:39	781
Running 7	4:22	-
Sandbag Lunges	3:26	19
Running 8	5:05	-
Wall Balls	4:13	12
Running Total	34:26	22
Roxzone Total	4:03	39