HYROX Race Analysis: Adam Hall - Singapore 01:25:06 | HyCoach

HYROX Race Analysis: Adam Hall

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:25:06
순위: #161
연령별 순위: #23
카테고리: SOLO · OPEN

Adam Hall

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:49 (48%)

Stations39:25 (46%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+6.0%10.0%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:39	254
Running 2	4:44	-
Sled Push	2:20	161
Running 3	4:57	-
Sled Pull	4:41	134
Running 4	5:04	-
Burpee Broad Jump	5:22	328
Running 5	5:21	-
Rowing	4:48	175
Running 6	5:14	-
Farmers Carry	1:56	141
Running 7	5:01	-
Sandbag Lunges	5:39	413
Running 8	6:12	-
Wall Balls	10:00	603
Running Total	40:49	113
Roxzone Total	4:56	102