HYROX Race Analysis: Chongzhan He - Singapore 01:25:30 | HyCoach

HYROX Race Analysis: Chongzhan He

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:25:30
순위: #165
연령별 순위: #51
카테고리: SOLO · OPEN

Chongzhan He

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running47:56 (56%)

Stations32:33 (38%)

Roxzone5:04 (6%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+21.2%13.9%

구간 기록

구간	시간	순위
Running 1	7:39	-
SkiErg	4:41	280
Running 2	4:52	-
Sled Push	1:59	57
Running 3	5:25	-
Sled Pull	5:21	245
Running 4	5:32	-
Burpee Broad Jump	3:24	27
Running 5	5:51	-
Rowing	4:47	163
Running 6	5:48	-
Farmers Carry	1:32	21
Running 7	5:54	-
Sandbag Lunges	5:01	273
Running 8	6:59	-
Wall Balls	5:48	158
Running Total	47:56	355
Roxzone Total	5:04	118