HYROX Race Analysis: Henry Wong - Singapore 01:31:29 | HyCoach

HYROX Race Analysis: Henry Wong

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:31:29
순위: #265
연령별 순위: #23
카테고리: SOLO · OPEN

Henry Wong

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:59 (50%)

Stations37:58 (41%)

Roxzone7:37 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+3.0%8.7%

구간 기록

구간	시간	순위
Running 1	4:45	-
SkiErg	4:46	339
Running 2	5:32	-
Sled Push	3:55	735
Running 3	5:59	-
Sled Pull	4:35	117
Running 4	5:53	-
Burpee Broad Jump	4:31	159
Running 5	5:47	-
Rowing	5:09	379
Running 6	5:43	-
Farmers Carry	2:15	295
Running 7	5:42	-
Sandbag Lunges	4:56	254
Running 8	6:41	-
Wall Balls	7:51	410
Running Total	45:59	272
Roxzone Total	7:37	440