HYROX Race Analysis: Andrzej Ogonowski

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · RSA

총 시간: 01:35:51
순위: #352
연령별 순위: #99
카테고리: SOLO · OPEN

Andrzej Ogonowski

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running51:38 (54%)

Stations37:45 (39%)

Roxzone6:34 (7%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+0.3%8.1%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	4:53	440
Running 2	6:11	-
Sled Push	2:26	218
Running 3	6:12	-
Sled Pull	4:33	111
Running 4	6:15	-
Burpee Broad Jump	5:22	326
Running 5	6:39	-
Rowing	4:52	210
Running 6	6:31	-
Farmers Carry	2:05	225
Running 7	6:12	-
Sandbag Lunges	4:55	251
Running 8	7:44	-
Wall Balls	8:39	502
Running Total	51:38	468
Roxzone Total	6:34	308

HYROX Race Analysis: Andrzej Ogonowski - Singapore 01:35:51 | HyCoach