HYROX Race Analysis: Richard Jones - Singapore 01:46:23 | HyCoach

HYROX Race Analysis: Richard Jones

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · AUS

총 시간: 01:46:23
순위: #515
연령별 순위: #46
카테고리: SOLO · OPEN

Richard Jones

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:10 (51%)

Stations43:21 (41%)

Roxzone8:56 (8%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+31.6%30.7%

구간 기록

구간	시간	순위
Running 1	4:49	-
SkiErg	4:48	382
Running 2	5:16	-
Sled Push	2:36	303
Running 3	5:28	-
Sled Pull	6:52	543
Running 4	5:38	-
Burpee Broad Jump	7:10	621
Running 5	7:01	-
Rowing	5:17	470
Running 6	7:19	-
Farmers Carry	2:24	367
Running 7	6:56	-
Sandbag Lunges	5:02	275
Running 8	11:47	-
Wall Balls	9:12	548
Running Total	54:10	536
Roxzone Total	8:56	588