HYROX Race Analysis: Michael Ho - Singapore 02:32:49 | HyCoach

HYROX Race Analysis: Michael Ho

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 02:32:49
순위: #790
연령별 순위: #144
카테고리: SOLO · OPEN

Michael Ho

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running81:13 (53%)

Stations61:01 (40%)

Roxzone10:40 (7%)

러닝 분석

평균 페이스성능 저하안정성10:09/km+19.1%27.1%

구간 기록

구간	시간	순위
Running 1	5:54	-
SkiErg	5:46	793
Running 2	8:29	-
Sled Push	2:43	377
Running 3	10:48	-
Sled Pull	9:34	752
Running 4	9:55	-
Burpee Broad Jump	10:20	782
Running 5	10:09	-
Rowing	5:13	418
Running 6	9:32	-
Farmers Carry	3:37	733
Running 7	10:06	-
Sandbag Lunges	10:41	786
Running 8	16:24	-
Wall Balls	13:07	727
Running Total	1:21:13	803
Roxzone Total	10:40	717