HYROX Race Analysis: Jessica Lian - Singapore 01:08:05 | HyCoach

HYROX Race Analysis: Jessica Lian

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:08:05
순위: #2
연령별 순위: #1
카테고리: SOLO · OPEN

Jessica Lian

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:25 (55%)

Stations26:50 (39%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+6.7%8.4%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:32	1
Running 2	4:29	-
Sled Push	2:00	18
Running 3	4:35	-
Sled Pull	3:52	3
Running 4	4:30	-
Burpee Broad Jump	3:17	5
Running 5	4:47	-
Rowing	4:51	6
Running 6	4:38	-
Farmers Carry	1:35	2
Running 7	4:47	-
Sandbag Lunges	3:14	6
Running 8	5:35	-
Wall Balls	3:29	15
Running Total	37:25	6
Roxzone Total	3:54	7