HYROX Race Analysis: Chris Hong - Singapore 01:35:57 | HyCoach

HYROX Race Analysis: Chris Hong

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · SIN

총 시간: 01:35:57
순위: #116
연령별 순위: #31
카테고리: SOLO · OPEN

Chris Hong

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running56:25 (59%)

Stations33:33 (35%)

Roxzone6:02 (6%)

러닝 분석

평균 페이스성능 저하안정성7:03/km+89.8%26.5%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	5:21	96
Running 2	5:43	-
Sled Push	2:49	167
Running 3	6:02	-
Sled Pull	5:50	82
Running 4	5:50	-
Burpee Broad Jump	3:38	7
Running 5	8:31	-
Rowing	5:49	181
Running 6	8:11	-
Farmers Carry	2:11	67
Running 7	10:51	-
Sandbag Lunges	4:15	67
Running 8	6:39	-
Wall Balls	3:40	23
Running Total	56:25	218
Roxzone Total	6:02	98