HYROX Race Analysis: Sian Jones - Singapore 01:52:57 | HyCoach

HYROX Race Analysis: Sian Jones

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · SOLO · OPEN · GBR

총 시간: 01:52:57
순위: #234
연령별 순위: #47
카테고리: SOLO · OPEN

Sian Jones

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running57:51 (51%)

Stations48:56 (43%)

Roxzone6:15 (6%)

러닝 분석

평균 페이스성능 저하안정성7:14/km-15.4%16.0%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	5:28	132
Running 2	8:45	-
Sled Push	2:58	192
Running 3	6:44	-
Sled Pull	7:36	210
Running 4	6:39	-
Burpee Broad Jump	7:21	206
Running 5	7:28	-
Rowing	5:48	176
Running 6	6:58	-
Farmers Carry	2:50	186
Running 7	7:24	-
Sandbag Lunges	5:52	205
Running 8	8:54	-
Wall Balls	11:03	292
Running Total	57:51	237
Roxzone Total	6:15	115