HYROX Race Analysis: Neilan Wong & Donovan Wong - Singapore 01:05:55 | HyCoach

HYROX Race Analysis: Neilan Wong & Donovan Wong

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · PRO · SIN

·

총 시간: 01:05:55
순위: #5
연령별 순위: #1
카테고리: DOUBLES · PRO

Neilan Wong

Donovan Wong

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:50 (57%)

Stations24:01 (36%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:44/km+11.0%10.3%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:57	27
Running 2	4:24	-
Sled Push	1:33	8
Running 3	4:50	-
Sled Pull	4:25	27
Running 4	4:41	-
Burpee Broad Jump	1:27	1
Running 5	5:01	-
Rowing	4:18	16
Running 6	4:44	-
Farmers Carry	1:44	63
Running 7	4:53	-
Sandbag Lunges	2:30	3
Running 8	5:35	-
Wall Balls	4:07	31
Running Total	37:50	8
Roxzone Total	4:07	13