HYROX Race Analysis: Qiu Quan Tan & Jerome Lam - Singapore 01:22:49 | HyCoach

HYROX Race Analysis: Qiu Quan Tan & Jerome Lam

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · PRO · SIN

·

총 시간: 01:22:49
순위: #67
연령별 순위: #39
카테고리: DOUBLES · PRO

Qiu Quan Tan

Jerome Lam

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running49:49 (60%)

Stations27:20 (33%)

Roxzone5:43 (7%)

러닝 분석

평균 페이스성능 저하안정성6:14/km-31.5%16.5%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	3:54	21
Running 2	8:34	-
Sled Push	1:39	18
Running 3	5:52	-
Sled Pull	4:59	57
Running 4	6:08	-
Burpee Broad Jump	2:35	66
Running 5	5:57	-
Rowing	4:22	29
Running 6	5:56	-
Farmers Carry	1:42	54
Running 7	5:52	-
Sandbag Lunges	4:05	75
Running 8	6:50	-
Wall Balls	4:04	25
Running Total	49:49	85
Roxzone Total	5:43	48