HYROX Race Analysis: Michelle Tan & Cecilia Koo - Singapore 01:21:48 | HyCoach

HYROX Race Analysis: Michelle Tan & Cecilia Koo

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · PRO · SIN

·

총 시간: 01:21:48
순위: #17
연령별 순위: #9
카테고리: DOUBLES · PRO

Michelle Tan

Cecilia Koo

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:05 (59%)

Stations28:59 (35%)

Roxzone4:49 (6%)

러닝 분석

평균 페이스성능 저하안정성6:01/km+6.4%7.3%

구간 기록

구간	시간	순위
Running 1	5:14	-
SkiErg	4:35	15
Running 2	5:43	-
Sled Push	2:01	28
Running 3	5:56	-
Sled Pull	4:55	19
Running 4	5:50	-
Burpee Broad Jump	3:08	24
Running 5	6:21	-
Rowing	4:47	14
Running 6	6:10	-
Farmers Carry	1:58	24
Running 7	6:05	-
Sandbag Lunges	3:14	6
Running 8	6:49	-
Wall Balls	4:21	23
Running Total	48:05	22
Roxzone Total	4:49	14