HYROX Race Analysis: Jacob Prosser & Daniel Smith - Singapore 01:01:39 | HyCoach

HYROX Race Analysis: Jacob Prosser & Daniel Smith

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · GBR

·

총 시간: 01:01:39
순위: #10
연령별 순위: #2
카테고리: DOUBLES · OPEN

Jacob Prosser

Daniel Smith

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:30 (61%)

Stations20:21 (33%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+18.1%9.0%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:53	29
Running 2	4:19	-
Sled Push	1:22	43
Running 3	4:33	-
Sled Pull	1:46	1
Running 4	4:53	-
Burpee Broad Jump	2:04	26
Running 5	4:58	-
Rowing	4:09	20
Running 6	4:35	-
Farmers Carry	1:14	26
Running 7	5:06	-
Sandbag Lunges	2:27	12
Running 8	5:15	-
Wall Balls	3:26	8
Running Total	37:30	24
Roxzone Total	3:52	20