HYROX Race Analysis: Adam Smith & Joshua Smith - Singapore 01:10:38 | HyCoach

HYROX Race Analysis: Adam Smith & Joshua Smith

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · GBR

·

총 시간: 01:10:38
순위: #47
연령별 순위: #10
카테고리: DOUBLES · OPEN

Adam Smith

Joshua Smith

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:17 (58%)

Stations25:19 (36%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성5:10/km-5.2%14.2%

구간 기록

구간	시간	순위
Running 1	4:18	-
SkiErg	4:07	106
Running 2	4:50	-
Sled Push	1:17	20
Running 3	6:54	-
Sled Pull	2:56	59
Running 4	5:15	-
Burpee Broad Jump	3:43	363
Running 5	5:12	-
Rowing	4:23	72
Running 6	4:55	-
Farmers Carry	1:25	107
Running 7	4:35	-
Sandbag Lunges	3:07	110
Running 8	5:21	-
Wall Balls	4:21	175
Running Total	41:17	55
Roxzone Total	4:07	34