HYROX Race Analysis: Bernard Liao & Jiaqi Xie - Singapore 01:15:08 | HyCoach

HYROX Race Analysis: Bernard Liao & Jiaqi Xie

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

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총 시간: 01:15:08
순위: #95
연령별 순위: #19
카테고리: DOUBLES · OPEN

Bernard Liao

Jiaqi Xie

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:59 (61%)

Stations24:39 (33%)

Roxzone4:35 (6%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+11.4%9.8%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:00	63
Running 2	5:17	-
Sled Push	1:23	48
Running 3	5:42	-
Sled Pull	3:19	133
Running 4	5:39	-
Burpee Broad Jump	2:14	43
Running 5	5:54	-
Rowing	4:12	27
Running 6	5:49	-
Farmers Carry	1:44	285
Running 7	5:53	-
Sandbag Lunges	3:24	166
Running 8	6:57	-
Wall Balls	4:23	186
Running Total	45:59	154
Roxzone Total	4:35	61