HYROX Race Analysis: Justin Lim & Hezron Ho - Singapore 01:19:42 | HyCoach

HYROX Race Analysis: Justin Lim & Hezron Ho

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:19:42
순위: #155
연령별 순위: #95
카테고리: DOUBLES · OPEN

Justin Lim

Hezron Ho

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:32 (61%)

Stations23:39 (30%)

Roxzone7:36 (10%)

러닝 분석

평균 페이스성능 저하안정성6:04/km+8.0%15.5%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	3:57	51
Running 2	5:27	-
Sled Push	1:28	84
Running 3	5:50	-
Sled Pull	3:05	88
Running 4	6:20	-
Burpee Broad Jump	2:34	93
Running 5	7:41	-
Rowing	4:50	234
Running 6	6:03	-
Farmers Carry	1:24	93
Running 7	5:53	-
Sandbag Lunges	2:34	21
Running 8	7:01	-
Wall Balls	3:47	53
Running Total	48:32	207
Roxzone Total	7:36	345