HYROX Race Analysis: Jonathan Lim & Zhicong Chong - Singapore 01:37:54 | HyCoach

HYROX Race Analysis: Jonathan Lim & Zhicong Chong

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · USA

·

총 시간: 01:37:54
순위: #394
연령별 순위: #222
카테고리: DOUBLES · OPEN

Jonathan Lim

Zhicong Chong

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running59:00 (60%)

Stations29:51 (30%)

Roxzone9:08 (9%)

러닝 분석

평균 페이스성능 저하안정성7:23/km+4.8%26.0%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	4:23	272
Running 2	6:13	-
Sled Push	1:48	322
Running 3	7:16	-
Sled Pull	4:29	400
Running 4	7:15	-
Burpee Broad Jump	3:53	391
Running 5	12:05	-
Rowing	5:21	452
Running 6	6:31	-
Farmers Carry	1:42	265
Running 7	6:31	-
Sandbag Lunges	3:06	102
Running 8	7:54	-
Wall Balls	5:09	344
Running Total	59:00	417
Roxzone Total	9:08	436