HYROX Race Analysis: Rehmat Johal & Rachel O’Connor - Singapore 01:03:08 | HyCoach

HYROX Race Analysis: Rehmat Johal & Rachel O’Connor

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

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총 시간: 01:03:08
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Rehmat Johal

Rachel O’Connor

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:26 (59%)

Stations22:12 (35%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+5.1%6.8%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:25	5
Running 2	4:32	-
Sled Push	1:23	42
Running 3	4:45	-
Sled Pull	2:57	1
Running 4	4:52	-
Burpee Broad Jump	2:23	5
Running 5	4:44	-
Rowing	4:30	4
Running 6	4:39	-
Farmers Carry	1:21	6
Running 7	4:46	-
Sandbag Lunges	2:26	4
Running 8	5:11	-
Wall Balls	2:47	12
Running Total	37:26	1
Roxzone Total	3:35	1