HYROX Race Analysis: Hilary Cheung & Christie Ho - Singapore 01:13:22 | HyCoach

HYROX Race Analysis: Hilary Cheung & Christie Ho

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · HKG

·

총 시간: 01:13:22
순위: #8
연령별 순위: #1
카테고리: DOUBLES · OPEN

Hilary Cheung

Christie Ho

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:52 (64%)

Stations22:26 (31%)

Roxzone4:09 (6%)

러닝 분석

평균 페이스성능 저하안정성5:52/km+8.3%12.8%

구간 기록

구간	시간	순위
Running 1	5:05	-
SkiErg	4:31	13
Running 2	5:13	-
Sled Push	1:09	2
Running 3	5:40	-
Sled Pull	3:10	5
Running 4	5:39	-
Burpee Broad Jump	2:22	4
Running 5	5:37	-
Rowing	4:41	8
Running 6	7:34	-
Farmers Carry	1:24	15
Running 7	5:39	-
Sandbag Lunges	2:10	2
Running 8	6:29	-
Wall Balls	2:59	35
Running Total	46:52	25
Roxzone Total	4:09	3