HYROX Race Analysis: Novita Lam & Michelle Tan - Singapore 01:32:19 | HyCoach

HYROX Race Analysis: Novita Lam & Michelle Tan

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:32:19
순위: #161
연령별 순위: #89
카테고리: DOUBLES · OPEN

Novita Lam

Michelle Tan

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running52:54 (57%)

Stations34:18 (37%)

Roxzone5:11 (6%)

러닝 분석

평균 페이스성능 저하안정성6:37/km-33.6%15.7%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	5:26	279
Running 2	8:52	-
Sled Push	1:53	291
Running 3	6:38	-
Sled Pull	6:47	320
Running 4	6:35	-
Burpee Broad Jump	3:34	99
Running 5	6:17	-
Rowing	5:47	285
Running 6	6:15	-
Farmers Carry	2:17	322
Running 7	5:53	-
Sandbag Lunges	4:07	245
Running 8	7:20	-
Wall Balls	4:27	259
Running Total	52:54	128
Roxzone Total	5:11	35