HYROX Race Analysis: Imelda Law & Genesis Day Lagasca - Singapore 01:40:49 | HyCoach

HYROX Race Analysis: Imelda Law & Genesis Day Lagasca

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · HKG

·

총 시간: 01:40:49
순위: #252
연령별 순위: #45
카테고리: DOUBLES · OPEN

Imelda Law

Genesis Day Lagasca

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running60:40 (60%)

Stations30:40 (30%)

Roxzone9:33 (9%)

러닝 분석

평균 페이스성능 저하안정성7:35/km+1.2%17.5%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	4:59	130
Running 2	7:02	-
Sled Push	2:10	328
Running 3	7:17	-
Sled Pull	4:47	146
Running 4	7:51	-
Burpee Broad Jump	4:14	184
Running 5	8:11	-
Rowing	5:14	132
Running 6	7:16	-
Farmers Carry	2:04	263
Running 7	7:07	-
Sandbag Lunges	3:34	168
Running 8	10:31	-
Wall Balls	3:38	176
Running Total	1:00:40	254
Roxzone Total	9:33	306