HYROX Race Analysis: Sam Brennan & Holly Sumner - Singapore 01:04:33 | HyCoach

HYROX Race Analysis: Sam Brennan & Holly Sumner

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · GBR

·

총 시간: 01:04:33
순위: #7
연령별 순위: #5
카테고리: DOUBLES · OPEN

Sam Brennan

Holly Sumner

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:07 (59%)

Stations22:31 (35%)

Roxzone3:59 (6%)

러닝 분석

평균 페이스성능 저하안정성4:46/km+10.0%8.8%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:56	8
Running 2	4:29	-
Sled Push	1:24	8
Running 3	4:37	-
Sled Pull	2:39	3
Running 4	4:53	-
Burpee Broad Jump	2:12	17
Running 5	5:06	-
Rowing	4:14	11
Running 6	4:56	-
Farmers Carry	1:27	45
Running 7	4:56	-
Sandbag Lunges	2:38	8
Running 8	5:21	-
Wall Balls	4:01	64
Running Total	38:07	16
Roxzone Total	3:59	21