HYROX Race Analysis: Clement Zhao & Elain Tan - Singapore 01:04:48 | HyCoach

HYROX Race Analysis: Clement Zhao & Elain Tan

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:04:48
순위: #9
연령별 순위: #6
카테고리: DOUBLES · OPEN

Clement Zhao

Elain Tan

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:20 (56%)

Stations25:10 (39%)

Roxzone3:23 (5%)

러닝 분석

평균 페이스성능 저하안정성4:33/km-2.2%7.7%

구간 기록

구간	시간	순위
Running 1	3:51	-
SkiErg	4:18	79
Running 2	4:37	-
Sled Push	2:07	243
Running 3	4:31	-
Sled Pull	4:04	133
Running 4	4:30	-
Burpee Broad Jump	2:06	9
Running 5	4:32	-
Rowing	4:24	24
Running 6	4:38	-
Farmers Carry	1:30	65
Running 7	4:31	-
Sandbag Lunges	2:47	20
Running 8	5:14	-
Wall Balls	3:54	44
Running Total	36:20	9
Roxzone Total	3:23	3