HYROX Race Analysis: Rhianna Duffy & Jason Haynes - Singapore 01:08:56 | HyCoach

HYROX Race Analysis: Rhianna Duffy & Jason Haynes

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · GBR

·

총 시간: 01:08:56
순위: #21
연령별 순위: #5
카테고리: DOUBLES · OPEN

Rhianna Duffy

Jason Haynes

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:39 (62%)

Stations22:32 (33%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+10.9%7.5%

구간 기록

구간	시간	순위
Running 1	4:35	-
SkiErg	3:59	10
Running 2	5:03	-
Sled Push	1:23	6
Running 3	5:16	-
Sled Pull	2:49	6
Running 4	5:24	-
Burpee Broad Jump	2:17	21
Running 5	5:17	-
Rowing	4:19	16
Running 6	5:27	-
Farmers Carry	1:20	13
Running 7	5:36	-
Sandbag Lunges	2:59	33
Running 8	6:04	-
Wall Balls	3:26	9
Running Total	42:39	41
Roxzone Total	3:51	13