HYROX Race Analysis: Silja Giel & Maximilian Lai - Singapore 01:09:11 | HyCoach

HYROX Race Analysis: Silja Giel & Maximilian Lai

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · HKG

·

총 시간: 01:09:11
순위: #23
연령별 순위: #14
카테고리: DOUBLES · OPEN

Silja Giel

Maximilian Lai

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:08 (58%)

Stations24:38 (36%)

Roxzone4:29 (6%)

러닝 분석

평균 페이스성능 저하안정성5:01/km+10.7%9.1%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:01	12
Running 2	4:50	-
Sled Push	1:49	123
Running 3	5:04	-
Sled Pull	3:27	54
Running 4	5:00	-
Burpee Broad Jump	2:36	65
Running 5	5:07	-
Rowing	4:14	10
Running 6	5:02	-
Farmers Carry	1:33	77
Running 7	5:21	-
Sandbag Lunges	3:20	78
Running 8	5:46	-
Wall Balls	3:38	19
Running Total	40:08	27
Roxzone Total	4:29	39