HYROX Race Analysis: Michael Smith & Shaiy Daquiz - Singapore 01:10:06 | HyCoach

HYROX Race Analysis: Michael Smith & Shaiy Daquiz

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · GBR

·

총 시간: 01:10:06
순위: #26
연령별 순위: #17
카테고리: DOUBLES · OPEN

Michael Smith

Shaiy Daquiz

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:50 (60%)

Stations24:21 (35%)

Roxzone3:58 (6%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+7.9%9.0%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:11	41
Running 2	5:04	-
Sled Push	2:00	210
Running 3	5:30	-
Sled Pull	2:55	12
Running 4	5:08	-
Burpee Broad Jump	2:09	11
Running 5	5:31	-
Rowing	4:10	9
Running 6	5:13	-
Farmers Carry	1:13	5
Running 7	5:28	-
Sandbag Lunges	3:38	128
Running 8	5:50	-
Wall Balls	4:05	70
Running Total	41:50	34
Roxzone Total	3:58	20