HYROX Race Analysis: Eric Ong & Calista Ong - Singapore 01:11:34 | HyCoach

HYROX Race Analysis: Eric Ong & Calista Ong

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:11:34
순위: #31
연령별 순위: #20
카테고리: DOUBLES · OPEN

Eric Ong

Calista Ong

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:18 (55%)

Stations28:00 (39%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+0.3%8.6%

구간 기록

구간	시간	순위
Running 1	4:06	-
SkiErg	4:13	48
Running 2	4:56	-
Sled Push	1:48	116
Running 3	5:01	-
Sled Pull	4:03	132
Running 4	5:01	-
Burpee Broad Jump	2:58	136
Running 5	4:43	-
Rowing	4:50	127
Running 6	4:53	-
Farmers Carry	1:44	141
Running 7	4:57	-
Sandbag Lunges	3:56	180
Running 8	5:45	-
Wall Balls	4:28	133
Running Total	39:18	25
Roxzone Total	4:20	31