HYROX Race Analysis: Ryan Choo & Jane Erbacher - Singapore 01:11:59 | HyCoach

HYROX Race Analysis: Ryan Choo & Jane Erbacher

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · AUS

·

총 시간: 01:11:59
순위: #32
연령별 순위: #21
카테고리: DOUBLES · OPEN

Ryan Choo

Jane Erbacher

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:43 (58%)

Stations26:05 (36%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+25.0%10.6%

구간 기록

구간	시간	순위
Running 1	4:27	-
SkiErg	3:59	11
Running 2	4:44	-
Sled Push	1:38	49
Running 3	4:59	-
Sled Pull	3:33	62
Running 4	4:59	-
Burpee Broad Jump	2:49	110
Running 5	5:11	-
Rowing	4:19	17
Running 6	5:18	-
Farmers Carry	1:38	96
Running 7	5:55	-
Sandbag Lunges	4:12	223
Running 8	6:13	-
Wall Balls	3:57	50
Running Total	41:43	33
Roxzone Total	4:15	29