HYROX Race Analysis: Steffi Chan & Jing Yong Sha - Singapore 01:13:49 | HyCoach

HYROX Race Analysis: Steffi Chan & Jing Yong Sha

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:13:49
순위: #40
연령별 순위: #11
카테고리: DOUBLES · OPEN

Steffi Chan

Jing Yong Sha

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:53 (61%)

Stations24:00 (32%)

Roxzone5:01 (7%)

러닝 분석

평균 페이스성능 저하안정성5:37/km+8.6%9.6%

구간 기록

구간	시간	순위
Running 1	4:42	-
SkiErg	4:16	61
Running 2	5:25	-
Sled Push	1:48	113
Running 3	5:27	-
Sled Pull	3:39	76
Running 4	5:35	-
Burpee Broad Jump	1:56	3
Running 5	5:32	-
Rowing	4:44	94
Running 6	5:35	-
Farmers Carry	1:24	27
Running 7	5:53	-
Sandbag Lunges	2:32	4
Running 8	6:47	-
Wall Balls	3:41	25
Running Total	44:53	64
Roxzone Total	5:01	64