HYROX Race Analysis: Nathan Smith & Joanne Smith - Singapore 01:15:37 | HyCoach

HYROX Race Analysis: Nathan Smith & Joanne Smith

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · GBR

·

총 시간: 01:15:37
순위: #49
연령별 순위: #7
카테고리: DOUBLES · OPEN

Nathan Smith

Joanne Smith

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:56 (58%)

Stations26:56 (36%)

Roxzone4:49 (6%)

러닝 분석

평균 페이스성능 저하안정성5:30/km-8.0%3.9%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:22	102
Running 2	5:36	-
Sled Push	1:41	64
Running 3	5:35	-
Sled Pull	3:30	59
Running 4	5:46	-
Burpee Broad Jump	3:31	212
Running 5	5:27	-
Rowing	4:37	57
Running 6	5:17	-
Farmers Carry	1:31	69
Running 7	5:09	-
Sandbag Lunges	3:13	56
Running 8	5:48	-
Wall Balls	4:31	140
Running Total	43:56	50
Roxzone Total	4:49	54