HYROX Race Analysis: Melvin Liew & Serene Lum - Singapore 01:16:56 | HyCoach

HYROX Race Analysis: Melvin Liew & Serene Lum

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:16:56
순위: #54
연령별 순위: #33
카테고리: DOUBLES · OPEN

Melvin Liew

Serene Lum

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:48 (57%)

Stations27:36 (36%)

Roxzone5:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+10.7%11.1%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:18	76
Running 2	5:07	-
Sled Push	2:01	217
Running 3	5:56	-
Sled Pull	3:47	93
Running 4	5:29	-
Burpee Broad Jump	3:10	166
Running 5	5:29	-
Rowing	4:53	155
Running 6	5:15	-
Farmers Carry	1:55	232
Running 7	5:40	-
Sandbag Lunges	3:46	154
Running 8	6:35	-
Wall Balls	3:46	29
Running Total	43:48	48
Roxzone Total	5:35	107