HYROX Race Analysis: Joshua Png & Nicole Ng - Singapore 01:19:56 | HyCoach

HYROX Race Analysis: Joshua Png & Nicole Ng

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:19:56
순위: #78
연령별 순위: #44
카테고리: DOUBLES · OPEN

Joshua Png

Nicole Ng

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:02 (60%)

Stations26:30 (33%)

Roxzone5:27 (7%)

러닝 분석

평균 페이스성능 저하안정성6:00/km+7.8%10.1%

구간 기록

구간	시간	순위
Running 1	4:41	-
SkiErg	4:16	59
Running 2	5:46	-
Sled Push	1:49	122
Running 3	5:58	-
Sled Pull	3:45	89
Running 4	6:10	-
Burpee Broad Jump	3:35	228
Running 5	6:13	-
Rowing	4:41	79
Running 6	6:03	-
Farmers Carry	1:39	106
Running 7	6:13	-
Sandbag Lunges	2:50	25
Running 8	7:01	-
Wall Balls	3:55	46
Running Total	48:02	101
Roxzone Total	5:27	97