HYROX Race Analysis: Rachel Lam & Shawn Lim - Singapore 01:30:44 | HyCoach

HYROX Race Analysis: Rachel Lam & Shawn Lim

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · SIN

·

총 시간: 01:30:44
순위: #191
연령별 순위: #96
카테고리: DOUBLES · OPEN

Rachel Lam

Shawn Lim

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running58:47 (65%)

Stations26:03 (29%)

Roxzone5:58 (7%)

러닝 분석

평균 페이스성능 저하안정성7:21/km+10.3%18.3%

구간 기록

구간	시간	순위
Running 1	6:19	-
SkiErg	4:18	75
Running 2	6:30	-
Sled Push	1:25	10
Running 3	6:59	-
Sled Pull	3:57	117
Running 4	7:06	-
Burpee Broad Jump	2:39	72
Running 5	7:02	-
Rowing	4:41	76
Running 6	6:55	-
Farmers Carry	1:14	6
Running 7	7:10	-
Sandbag Lunges	3:43	143
Running 8	10:51	-
Wall Balls	4:06	74
Running Total	58:47	287
Roxzone Total	5:58	144