HYROX Race Analysis: Alan Lee & Grace Soh - Singapore 01:48:48 | HyCoach

HYROX Race Analysis: Alan Lee & Grace Soh

HYROX Singapore — 2024년 8월 31일

Singapore, Singapore · DOUBLES · OPEN · MEX

·

총 시간: 01:48:48
순위: #325
연령별 순위: #176
카테고리: DOUBLES · OPEN

Alan Lee

Grace Soh

HYROX HYROX Singapore - Singapore, Singapore

318월-1 9월20242 days

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:05 (50%)

Stations45:02 (41%)

Roxzone9:46 (9%)

러닝 분석

평균 페이스성능 저하안정성6:46/km+4.5%6.7%

구간 기록

구간	시간	순위
Running 1	5:49	-
SkiErg	5:13	365
Running 2	6:40	-
Sled Push	3:20	388
Running 3	6:56	-
Sled Pull	5:53	341
Running 4	6:22	-
Burpee Broad Jump	4:52	348
Running 5	7:00	-
Rowing	5:56	369
Running 6	7:02	-
Farmers Carry	3:16	397
Running 7	6:58	-
Sandbag Lunges	4:20	236
Running 8	7:22	-
Wall Balls	12:12	380
Running Total	54:05	215
Roxzone Total	9:46	351